If you’re somebody who must wash their hair every day or two, you may want to know how to make your hair last longer between washes.
However, you need to know that hair washing is neccessary for optimum scalp and hair health. There is no such thing as “scalp training”. Washing your hair less often won’t make it less oily.
The thickness of your hair and the amount of oil produced by your scalp will determine how frequently you should wash your hair.
If you are spending a lot of time indoors, you will accumulate less build-up. Your scalp will not gather as much dirt, sweat and pollution. But your scalp will still continue to produce oils. Also, the use of styling products will contribute to build-up.
Here are some suggestions to help you make the most of the days that follow your hair wash if you’re planning to try delaying your next hair wash as long as you can.
Tips For Extending Time Between Hair Washes
Double shampoo
- Thoroughly clean the scalp and hair to remove build-up. Using a scalp scrub or massaging tool can enhance the cleaning process.
Scalp toner
- A scalp toner can regulate sebum production, supporting scalp and hair health.
Dry Shampoo
- Application: Spritz or sprinkle dry shampoo at the roots, focusing on the oily areas.
- Massage and Comb: Gently massage the dry shampoo into your scalp and comb through your hair to distribute it evenly.
- Wait and Style: Allow the dry shampoo to absorb excess oil for a few minutes before styling as usual.
Blotting Sheets
- Alternative: If you don’t have dry shampoo, use blotting sheets designed for the face to absorb excess oil at the roots.
Hairstyles
- Updos and Braids: Pulling your hair back into an updo or braid can help hide any greasiness and give your hair a fresh look.
- Hats and Accessories: Consider using hats, headbands, or scarves to cover oily roots.
Avoid Touching Your Hair
- Oil Transfer: Touching your hair can transfer oil from your hands to your hair, making it look greasier. Try to minimize touching your hair throughout the day.
Use the Right Products
- Lightweight Conditioners: Use lightweight conditioners that won’t weigh down your hair or make it greasy quickly.
- Avoid Heavy Styling Products: Limit the use of heavy styling products that can contribute to build-up.
Rinse with Water
- Water Rinse: If your hair feels a bit flat or oily, rinse it with water without using shampoo. This can help freshen it up without stripping away too many natural oils.
Nighttime Care
- Satin Pillowcase: Use a satin or silk pillowcase to reduce friction and prevent excess oil absorption compared to cotton pillowcases.
Balanced Diet and Hydration
- Nutrition: A balanced diet can contribute to overall hair health. Ensure you are getting the necessary nutrients.
- Hydration: Drink plenty of water to keep your hair and scalp hydrated.
Regular Haircuts
- Trimming: Regular haircuts can help prevent split ends and maintain the overall health and appearance of your hair.
Scalp Health
- Gentle Cleansing: If you do wash your hair, focus on gently cleansing the scalp without overdoing it.
Remember, everyone’s hair is unique, and you may need to experiment to find the routine and products that work best for you. Additionally, factors like climate, hair type, and lifestyle can influence how often you need to wash your hair.
